MeetUp online SoliDARE 2023 – Emotional first aid

E-learning

26 May 2023 | Online, Czech Republic

SoliDARE aims to bring together representatives from organisations and informal groups active in European Solidarity Corps.

As a first activity for 2023, we invite you to join us for a MeetUp about mental health in the work with youth, within European Solidarity Corps. This meeting is the first one of two online gatherings, organised prior to the residential event SoliDARE 2023 

The topics addressed in this first meeting (90 minutes) will be:
⨳ Sources of emotional distress 
⨳ How to support a person in an emotional distress 
⨳ Calming down, box breathing
⨳ Invitation to forest bathing

The meeting will be facilitated by three experience facilitators:

⨳ Cristina Rigman – adaptability quotient practitioner & coach, DISC behavior analysis consultant

⨳ Bára Rodi – trained in Gestalt psychotherapy, medical background

⨳ Dagna Gmitrowicz – forest therapy guide certified by The Association of Nature and Forest Therapy

More information at: SALTO