- Name of the project: Youth Exchange “Mindful Moments”
- Dates of Project: 18.04.2025. – 25.04.2025.
- Sending organization: “BRAVO”
- Hosting organization: “HARA Health and Sports Association”
- Number of participants: 10
- Places: Daugavpils, Latvia
- Participants age: 18+
- Number of participants: 10
- Working language: English
- Deadline for applying: 31.03.2025
This project is supported and co-funded by the Erasmus+ program. It means that your travel costs, accommodation, and food will be fully covered if you get selected for the project. The European Commission’s support for the production of this publication does not constitute an endorsement of the contents, which reflect the views only of the authors, and the Commission nor EACEA can be held responsible for any use which may be made of the information contained therein.
ABOUT THE PROJECT
This initiative aims to significantly improve the well-being of young people by providing them with crucial stress management techniques through mindfulness, relaxation, and time management strategies. It fosters a supportive environment for sharing experiences and building networks, especially for those from diverse and disadvantaged backgrounds. The project also cultivates cross-cultural understanding by exploring varied stress management approaches, encouraging empathy, and broadening perspectives.
Participants will identify personal stressors, create individualized coping plans, and gain insight into the impact of stress on mental and physical health. Furthermore, it empowers youth workers with new methods to support young people’s well-being within their communities, ultimately promoting resilience and healthier lives.
PARTICIPANT PROFILE
- Participants must be at least 18 years old
- Fluency in English and openness to different cultures are required
- Participants must be available for all project activities, with exceptions only for emergencies or illness
- Participants are expected to be committed, motivated and actively involved in the dissemination of results and follow-up activities after the exchange.
ACCOMMODATION, FOOD & TRAVEL
- Accommodation: Details regarding accommodations, typically arranged at hostels, will be communicated through various channels.
- Three meals per day (breakfast, lunch, and dinner) will be provided throughout the program.
- Travel costs will be reimbursed
- There is no participation fee.
TRAVEL AND COST LIMITS:
Bosnia and Herzegovina – Fully Covered
How to apply?
Click here to open BRAVO – Application form
- Complete the BRAVO- APPLICATION FORM in English until 23:59 on deadline day.
- Deadline for applying: 31.03.2025.
- PARTICIPATION FEE: NO PARTICIPATION FEE
- If you have any questions don’t hesitate to contact us at: office@bravo-bih.com
- THE USE OF AI IN THE APPLICATION FORM IS FORBIDDEN
Preuzeto sa: BRAVO BiH